Sunday, August 4, 2013

Banana Leaf Baked Fish

It is a very delicious and healthy dish for everyone.

INGREDIENTS
  1. Tomato-2 pieces
  2. Banana leaf-4 big pieces
  3. Olive oil-2 tbsp
  4. Bhetki fillet-500 gm
  5. Onion leaves-50 gm
  6. Salt-as per requirement
  7. Sahi morich (white peeper)-as per requirement
  8. Coconut cream-4 tbsp
  9. Lemon-2 pieces
  10. Coriander leaves-1 bunch
  11. Green chilly-2 pieces
  12. Garlic paste-1 tsp
PREPARATION
  • Preheated the oven at 200 degree centigrade.
  • Remove the seeds from tomato and cut into small pieces.
  • Wash the banana leaves in hot water and cut into require pieces.
  • Wash the fishes fillet and cut into 4 cubes.
  • Spread the oil throughout the leaves and placed the fillet cubes in middle of the leaves.
  • Keep the onion leaves, tomato, coconut cream and salt on the fillet and fold the leaf and bind it with thread.
  • Now bake it 15 to 20 minutes.
  • Prepare paste of Coriander leaves, Green chilly, Garlic paste with olive oil.
  • Open the leaves and spread the paste over the fish.
  • Garnish with lemon, coriander leaves and green chilly.

Now Banana Leaf Baked Fish is ready to serve. Enjoy it.

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